☐ Put away all personal belongings.

☐ Place dirty clothes in the laundry hamper.

☐ Lay out clothes for tomorrow.

☐ Pack backpack, lunch, sports gear, or anything needed for tomorrow.

☐ Brush your teeth thoroughly.

☐ Wash your face and complete your nighttime hygiene routine.

☐ Take a shower if scheduled.

☐ Put on clean pajamas.

☐ Fill your water bottle for the morning.

☐ Plug in devices at the designated charging station.

☐ Turn off televisions, tablets, and unnecessary electronics.

☐ Spend at least 10 minutes reading, journaling, or quietly reflecting.

☐ Say goodnight to your family.

☐ Turn off the lights.

☐ Get into bed at your assigned bedtime.

☐ Leave your bedroom peaceful, organized, and ready for tomorrow.