☐ Schedule dedicated recreation time on the family calendar.

☐ Choose activities that everyone can participate in whenever possible.

☐ Prioritize people over screens during recreation.

☐ Spend time outdoors whenever practical.

☐ Participate with enthusiasm and a positive attitude.

☐ Encourage every family member to be included.

☐ Try something new or adventurous regularly.

☐ Exercise your body through play and movement.

☐ Laugh, relax, and enjoy one another's company.

☐ Create memories instead of merely consuming entertainment.

☐ Capture photos or videos when appropriate to preserve special moments.

☐ Respect nature, facilities, equipment, and other people.

☐ Clean up after yourselves before leaving.

☐ Return all recreation equipment to its proper place.

☐ Express gratitude for the opportunity to spend time together.

☐ End the activity with everyone safe, healthy, and encouraged.

☐ Leave the recreation area cleaner than you found it.